Optifast Shakes

• Clinically proven weight loss solution 
• Replaces all your daily required meals (in 4 servings per day) 
• High in protein* - the high protein content may help to maintain muscle mass during weight loss
• Rich in vitamins and minerals* - helping to provide the body with the important nutrients it needs
• Great tasting, and only 200 calories per serving
• Recommended for use under medical supervision when used as part of a Total Diet Replacement 

12 sachets (53g/1 meal each) of Strawberry flavour Shake

• Consume 4 sachets per day as a Total Diet Replacement 
• Dissolve contents of 1 sachet in 200ml of cool water 
• Mix with a shaker, fork or whisk 
• Drink immediately 
• Store in a cool dry place and find the best before date on the box

We recommend that Optifast is used under medical supervision, especially if using as a total diet replacement for more than three weeks. You should maintain a good fluid intake as recommended by your healthcare professional. Alcohol and excessive caffeine should be avoided as it can lead to dehydration.

Chocolate flavour Shake 
Skimmed Milk Powder, Milk Proteins, Vegetable Oils [Canola, Sunflower (Contains Milk Proteins)],Maltodextrin, Fibres (Acacia Gum, Fructo-Oligosaccharide, Inulin), Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Fish Oil (Contains Milk Proteins), Flavourings, Medium Chain Triglycerides, Vitamins (E, Nicotinamide,Pantothenic Acid, C, B6, Thiamin, A, Riboflavin, Folic Acid, K, D, B12, Biotin), Sweeteners (Aspartame*, Acesulfame Potassium), Emulsifier (Soy Lecithin and Rapeseed Lecithin) 
* Contains a source of phenylalanine. 

Strawberry flavour Shake 
Skimmed Milk Powder, Milk Proteins, Maltodextrin, Vegetable Oils [Canola, Sunflower (ContainsMilk Proteins)], Fibres (Acacia Gum, Fructo-Oligosaccharide, Inulin), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Fish Oil (Contains Milk Proteins), Medium Chain Triglycerides, Vitamins (E, Nicotinamide, Pantothenic Acid, C, B6, Thiamin, A, Riboflavin, Folic Acid, K, D, B12, Biotin), Flavourings, Colour (Beetroot red), Sweeteners (Aspartame*, Acesulfame Potassium), Emulsifier (Soy Lecithin and Rapeseed Lecithin) 
* Contains a source of phenylalanine.  

Vanilla flavour Shake 
Skimmed Milk Powder, Milk Proteins, Maltodextrin, Vegetable Oils [Canola, Sunflower (Contains Milk Proteins)], Fibres (Acacia Gum, Fructo-Oligosaccharide, Inulin), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Flavourings, Fish Oil (Contains Milk Proteins), Medium Chain Triglycerides, Vitamins (E, Nicotinamide, Pantothenic Acid, C, B6,Thiamin, A, Riboflavin, Folic Acid, K, D, B12, Biotin), Sweeteners (Aspartame*, Acesulfame Potassium), Emulsifier (Soy Lecithin and Rapeseed Lecithin), Colour (curcumin). 
* Contains a source of phenylalanine. 

Coffee flavour shakes 
Skimmed Milk Powder, Milk Proteins, Vegetable Oils [Canola, Sunflower (Contains Milk Proteins)], Maltodextrin, Fibres (Acacia Gum, Fructo-Oligosaccharide, Inulin), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Coffee Extract (4.5%), Fish Oil (Contains Milk Proteins), Flavourings, Medium Chain Triglycerides, Vitamins (E, Nicotinamide,Pantothenic Acid, C, B6, Thiamin, A, Riboflavin, Folic Acid, K, D, B12, Biotin), Sweeteners (Aspartame*, Acesulfame Potassium), Emulsifiers (Soy Lecithin and Rapeseed Lecithin) 
* Contains a source of phenylalanine.