Did you know?
A study showed that up to half of elderly people consume less than the daily recommended amount of protein. Inadequate protein intake is closely linked to loss of muscle strength and functionality.
Hartz, S. C. (1992) The WSS study population. In: Nutrition in the Elderly: The Boston Nutritional Status Survey (Hartz, S. C., Russell, R. M. & Rosenberg, J. H., eds.), London, Smith-Gordon, pp. 17–25.