Coaching

Pharmacy monitoring and support at every stage


The OptiJourney programme is specifically designed to make sure you have the support you need to stay on track, and the supervision you need to lose weight safely.

Tesco Pharmacist

The OptiJourney programme is specifically designed to make sure you have all the support you need to stay on track, meet your health goals and give you confidence to maintain your healthy lifestyle. Throughout your journey you will learn all about healthy eating, keeping a healthy balance and healthy lifestyle tips. The support available to you comes in a range of different ways and forms making sure you have access at any time that suits you.


OptiJourney App

This not only connects you to your coaches but provides a whole host of information to help you stay motivated and build confidence. You will receive regular notifications giving hints and tips and helpful reminders when you forget to log information. The more information you put into the app the more you will get out of it as the coaches will be able to review and offer advice and the app will itself be able to provide relevant content to suit you.


OptiJourney Coaches

You will have access to the OptiJourney coaches via your app from 8am to 9pm every day. They will guide you through each phase by monitoring your progress from the information you input to the app. They will supply you with helpful information as well as being on hand to answer any of your questions or give advice where you need.


OptiJourney Dietitian

When you move from Phase 1 to Phase 2 you will have the opportunity to book a call with our OptiJourney Dietitians. This is a really valuable moment in your journey as you will be provided with ideas and insights into food types and recipes all designed around you, your lifestyle and your likes and dislikes. This will be the cornerstone of your new eating regime for years to come.


My OptiJourney Website

Our website is designed to be a hub of information to help you on your way. You can find helpful resources such as recipe ideas, frequently asked questions, downloadable app guide and much more.