The OptiJourney Programme

Programme

How the OptiJourney programme works



Why Choose OptiJourney™?


If you have been diagnosed with Type 2 Diabetes or Prediabetes and have been recommended a weight loss programme then this could be just the solution for you. Our weight management programme provides you with a simple 3 phase plan with personalised support to fit your lifestyle and health needs.


Phase One: Weight loss




We take away the complexity and temptation of traditional dieting by giving you all your daily meals. By having a range of simple, nutritionally complete products to choose from, you don’t have to plan a single meal.


You will be given access to our handy OptiJourney app giving you access to a host of information, tips and advice as well as contact with our coaches.


Phase Two: Reintroduction to food


As you gradually start to reduce your OptiJourney products we will help you to slowly reintroduce food based on a personalised meal plan.


You will continue to have access to the OptiJourney coaches through the app who will support you through this phase.


Phase Three: Healthy lifestyle maintenance


By phase three you will have hit all your personal health goals, and have the confidence and knowledge to keep going.


If you ever do need an extra bit of help, you will have access to our digital support tools.